{"id":352,"date":"2017-02-07T08:49:52","date_gmt":"2017-02-07T08:49:52","guid":{"rendered":"http:\/\/www.igosex.com\/zh-cn\/?p=352"},"modified":"2019-11-17T10:01:32","modified_gmt":"2019-11-17T10:01:32","slug":"%e7%a0%94%e7%a9%b6%ef%bc%9a%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%e5%af%bc%e8%87%b4%e5%af%b9%e5%81%9a%e7%88%b1%e9%9a%be%e6%9c%89%e5%85%b4%e8%87%b4","status":"publish","type":"post","link":"https:\/\/www.igosex.com\/zh-cn\/%e7%a0%94%e7%a9%b6%ef%bc%9a%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%e5%af%bc%e8%87%b4%e5%af%b9%e5%81%9a%e7%88%b1%e9%9a%be%e6%9c%89%e5%85%b4%e8%87%b4\/","title":{"rendered":"\u7814\u7a76\uff1a\u7761\u7720\u4e0d\u8db3\u5bfc\u81f4\u5bf9\u505a\u7231\u96be\u6709\u5174\u81f4"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.igosex.com\/zh-cn\/files\/2017\/02\/sleepsex.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-566 size-medium\" src=\"https:\/\/www.igosex.com\/zh-cn\/files\/2017\/02\/sleepsex-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/www.igosex.com\/zh-cn\/files\/2017\/02\/sleepsex-300x190.jpg 300w, https:\/\/www.igosex.com\/zh-cn\/files\/2017\/02\/sleepsex.jpg 644w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u56fd\u5916\u591a\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u6bd4\u8d77\u5e74\u9f84\u548c\u751f\u6d3b\u75b2\u5026\uff0c\u7761\u7720\u662f\u5426\u4e0d\u8db3\u5bf9\u6027\u6b32\u5f71\u54cd\u7a0b\u5ea6\u66f4\u5927\u3002<\/strong><\/p>\n<p>\u520a\u8f7d\u5728\u82f1\u56fd\u533b\u5b66\u6742\u5fd7\u300aThe Journal of Sexual Medicine\u300b\u7684\u4e00\u9879\u7814\u7a76\uff0c\u8c03\u67e5\u7ea6100\u4f4d\u5973\u6027\u7684\u6027\u751f\u6d3b\u6ee1\u610f\u5ea6\uff0c\u53d1\u73b0\u7761\u7720\u4e0d\u8db3\u5bf9\u6027\u6b32\u6709\u660e\u663e\u5f71\u54cd\u3002<strong>\u7ed3\u679c\u663e\u793a\uff0c\u6bcf\u591a\u7761\u4e00\u5c0f\u65f6\u7684\u4eba\u6027\u6b32\u4f1a\u63d0\u9ad8<\/strong><strong>14%<\/strong><strong>\u3002\u6bd4\u8d77\u5e74\u9f84\u548c\u75b2\u5026\uff0c\u7761\u7720\u5bf9\u6027\u6b32\u5f71\u54cd\u7a0b\u5ea6\u66f4\u5927\u3002<\/strong><\/p>\n<p>\u6b64\u5916\uff0c\u7f8e\u56fd\u533b\u5b66\u4f1a\u6742\u5fd7\u300aThe Journal of the American Medical Association\u300b\u4e00\u9879\u7814\u7a76\u4e5f\u53d1\u73b0\uff0c<strong>\u957f\u671f\u7761\u4e0d\u5230<\/strong><strong>5<\/strong><strong>\u5c0f\u65f6\u7684\u7537\u6027\uff0c\u776a\u56fa\u916e\u4f1a\u964d\u4f4e<\/strong><strong>10%<\/strong><strong>\uff5e<\/strong><strong>15%<\/strong><strong>\uff0c\u5176\u4e2d\u4e0b\u5348<\/strong><strong>2<\/strong><strong>\u70b9\u81f3<\/strong><strong>10<\/strong><strong>\u70b9\u5e73\u5747\u503c\u6700\u4f4e\u3002\u4e5f\u5c31\u662f\u8bf4\u7761\u7720\u4e0d\u8db3\u4f1a\u8ba9\u4e00\u4e2a\u5e74\u8f7b\u4eba\u7684\u776a\u56fa\u916e<\/strong><strong>(<\/strong><strong>\u96c4\u6027\u6fc0\u7d20<\/strong><strong>)<\/strong><strong>\u7684\u964d\u4f4e\u901f\u5ea6\u589e\u5feb<\/strong><strong>10<\/strong><strong>\uff5e<\/strong><strong>15<\/strong><strong>\u5e74\uff0c\u56e0\u4e3a\u7761\u7720\u5145\u8db3\u7684\u6b63\u5e38<\/strong><strong>\u7537\u6027\u776a\u56fa\u916e\u6c34\u5e73\u6bcf\u5e74\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u53ea\u4f1a\u4e0b\u964d<\/strong><strong>1<\/strong><strong>\uff05\u81f3<\/strong><strong>2<\/strong><strong>\uff05\u3002\u776a\u56fa\u916e\u7684<\/strong><strong>\u7f3a\u4e4f\u4e0e\u63d0\u4e0d\u8d77\u52b2\uff0c\u6027\u6b32\u964d\u4f4e\uff0c\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u4ee5\u53ca\u75b2\u52b3\u6709\u76f8\u5173\u8054\u3002<\/strong>\u7814\u7a76\u5458\u5efa\u8bae\uff0c\u60f3\u62e5\u6709\u6ee1\u610f\u6027\u7231\uff0c\u9996\u5148\u8981\u5148\u7761\u597d\u89c9\u3002\u5bf9\u7537\u6027\u6765\u8bf4\uff0c\u826f\u597d\u7761\u7720\u5bf9\u6027\u80fd\u529b\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p><a href=\"http:\/\/elitedaily.com\/news\/women-get-more-sleep-more-sexually-aroused-study\/969863\/\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u6765\u6e901<\/a>,<a href=\"http:\/\/health.ettoday.net\/news\/807375\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u6765\u6e902<\/a>,<a href=\"https:\/\/www.eurekalert.org\/pub_releases\/2011-05\/uocm-sll053111.php\" target=\"_blank\" rel=\"noopener\">\u5f15\u7528\u6765\u6e903<\/a><\/p>\n<figure style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.hisexnow.org\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/zh-hk.iatsex.com\/files\/2016\/09\/811962-300x250.jpg\" alt=\"\u4e00\u591c\u60c5,\u70ae\u53cb,\u5e8a\u53cb,\u6362\u59bb\" width=\"300\" height=\"250\" \/><\/a><figcaption class=\"wp-caption-text\">\u4e00\u591c\u60c5,\u70ae\u53cb,\u5e8a\u53cb,\u6362\u59bb<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u56fd\u5916\u591a\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u6bd4\u8d77\u5e74\u9f84\u548c\u751f\u6d3b\u75b2\u5026\uff0c\u7761\u7720\u662f\u5426\u4e0d\u8db3\u5bf9\u6027\u6b32\u5f71\u54cd\u7a0b\u5ea6\u66f4\u5927\u3002 \u520a\u8f7d\u5728\u82f1\u56fd\u533b\u5b66\u6742\u5fd7\u300aThe Journ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[11],"class_list":{"0":"post-352","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-7","8":"tag-11"},"_links":{"self":[{"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/posts\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/comments?post=352"}],"version-history":[{"count":2,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/posts\/352\/revisions"}],"predecessor-version":[{"id":568,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/posts\/352\/revisions\/568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/media?parent=352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/categories?post=352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igosex.com\/zh-cn\/wp-json\/wp\/v2\/tags?post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}